Sudden Infant Death Syndrome (SIDS) is the sudden and unexpected death of a baby where no cause is found. This is also known as “cot death”. While SIDS is rare, it can still happen and there are steps parents can take to help reduce the chance of this tragedy occurring.
The safest place for your baby to sleep for the first 6 months is in a cot in the same room as you.
It's especially important not to share a bed with your baby if you or your partner:
The risks of co-sleeping are also increased if your baby was:
You should also avoid co-sleeping if your baby is currently unwell with bronchiolitis or another respiratory tract infection
As well as a higher risk of SIDS, there's also a risk you might roll over in your sleep and suffocate your baby. Your baby could get caught between the wall and the bed, or roll out of an adult bed and be injured.
Never sleep with a baby on a sofa or armchair. It's lovely to have your baby with you for a cuddle or a feed, but sleeping with your baby on a sofa or armchair is linked to a higher risk of SIDS. It's safest to put your baby back in their cot/Moses basket before you go to sleep.
Safer Sleep for Babies